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Volleyball Tournament Essentials. Tournament days can be looooong days. Whether you'll be in the gym from 7:00am to 7:00pm, or if you're only going to half-day tournaments, the time spent under the fluorescent lighting found in big warehouse gyms can take its toll on you. As a coach, there are a few volleyball tournament essentials that, if ...
To avoid the problem, it is wise to invest in a good pair of ankle braces. Since braces have proven to lower injuries by 40 percent, certain volleyball team coaches mandate them. They provide stability to the area without compromising activity. Lace-up braces guard the sides, front, and back of the ankles.
For each practice, volleyball coaches should have a solid plan and some critical supplies to ensure players get the most out of it. Here’s a quick look at the essentials: A practice plan with drills broken down by time segments. A list of reserve drills in case any of your scheduled drills are ineffective. Extra volleyballs.
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Not only do they need to improve the players’ overall performance, but they need to be more aware of the administrative and practical issues. This article will provide information on the top six necessities for your list of volleyball equipment. 1. The Volleyball Team Uniform. The first item that all volleyball players need is the team uniform.
Avoid cotton and opt for permeable, moisture-wicking materials like polyester blends. For women, consider spandex shorts, which can allow you to make use of your full range of motion by keeping fabric out of your way. Men should also look for athletic shorts that fit close to the body.
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